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    Search
    How to safely return to running after having a baby.
    -
    • May 4
    • 2 min

    How to safely return to running after having a baby.

    It’s a common misconception that because your GP or obstetrician does a 6-week check after you have your baby, that you should be fully...
    8 views0 comments
    Physiotherapy for pregnancy and beyond
    ashleigh6150
    • Jun 28, 2021
    • 1 min

    Physiotherapy for pregnancy and beyond

    It is amazing the amount of changes a womans body goes through during pregnancy, birth and early motherhood. The physical, hormonal and...
    31 views0 comments
    How to choose the perfect chair for you!
    ashleigh6150
    • Jun 21, 2021
    • 4 min

    How to choose the perfect chair for you!

    When you're out to get a new chair be it for the office, dining or camping, it's important to get good support to avoid back injury....
    12 views0 comments
    Kids and their never ending sports injuries
    BHN
    • May 19, 2021
    • 2 min

    Kids and their never ending sports injuries

    Too often we see our children bounce straight back up after twisting a knee or colliding with an opponent at Saturday sport. It’s as if...
    21 views0 comments
    NEW: BHN Online Pilates Classes
    NatalieBHN
    • Apr 20, 2020
    • 1 min

    NEW: BHN Online Pilates Classes

    Continue developing your pilates during COVID-19 restrictions from the comfort of your own home. Bayside Health Nook is pleased to...
    19 views0 comments
    Telehealth at Bayside Health Nook
    emily9978
    • Mar 24, 2020
    • 2 min

    Telehealth at Bayside Health Nook

    Bayside Health Nook acknowledges that our valued clients are currently requiring flexible options to ensure they receive the care they...
    16 views0 comments
    Why are professional sports team tracking their players periods?
    BHN
    • Feb 20, 2020
    • 2 min

    Why are professional sports team tracking their players periods?

    You may have seen in the news lately a few headlines regarding female athletes and their menstrual cycles. Previously a taboo topic in...
    49 views0 comments
    Repetitive Strain
    BHN
    • Aug 12, 2019
    • 2 min

    Repetitive Strain

    Everyone, everywhere is vulnerable and susceptible to repetitive strain. It can affect any part of the moving body. In order to be...
    9 views0 comments
    Meet Natalie!
    BHN
    • Jun 24, 2019
    • 1 min

    Meet Natalie!

    We are so lucky to have the wonderful Natalie join our team. Natalie is passionate about lower limb rehabilitation, exercise prescription...
    36 views0 comments
    DVA?
    BHN
    • Jun 13, 2019
    • 2 min

    DVA?

    The Department of Veterans Affairs (DVA) provides benefits for health care for eligible DVA members for physiotherapy, exercise therapy,...
    40 views0 comments
    "Just an Ankle Sprain" : Sport's most common injury
    BHN
    • May 24, 2019
    • 2 min

    "Just an Ankle Sprain" : Sport's most common injury

    How many times have you heard someone say "it's just a sprain" only for them to be still limping around in pain weeks later? Ankle...
    97 views0 comments
    If Exercise is Medicine, what's the dosage doc?
    BHN
    • May 15, 2019
    • 2 min

    If Exercise is Medicine, what's the dosage doc?

    By now you would have heard us talk about ‘exercise is medicine’, but how do we dose exercise effectively? There are a few rules that...
    37 views0 comments
    Low Back Pain?
    BHN
    • Apr 8, 2019
    • 1 min

    Low Back Pain?

    We are looking for participants who are willing to participate into a study into management of Low Back pain. We are looking for people...
    31 views0 comments
    Brain Awareness Week
    BHN
    • Mar 17, 2019
    • 5 min

    Brain Awareness Week

    We all have one, but we don't always look after them so well. 🤯 1 in 6 people will be affected by brain disease and disorders in their...
    20 views0 comments
    Life after childbirth
    BHN
    • Mar 15, 2019
    • 3 min

    Life after childbirth

    For all those new mums (and soon to be mums, and mums of grown up kids). We all know that pregnancy is hard. And childbirth messes with...
    6 views0 comments
    What is the link between depression and activity?
    BHN
    • Feb 20, 2019
    • 1 min

    What is the link between depression and activity?

    A recent study published in JAMA Psychiatry has shown that there is a protective relationship between exercise and developing a major...
    17 views0 comments
    PILATES
    BHN
    • Jan 30, 2019
    • 1 min

    PILATES

    you speak... ...We listen! Beginning next week, we will be intriducing early morning pilates classes for all you early birds who want to...
    55 views0 comments
    Book Now
    07 31622778
    Contact Us

    Bayside Health Nook
    13/72 Pine Street,
    Wynnum, 4178
    07 3162 2778

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    BHN Kids
    1/175 Bay Terrace
    Wynnum, 4178
    2111 1129

    Doctor Referral
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    BHN Coffee
    13/72 Pine Street
    Wynnum, 4178
    0490 667 248

    info@baysidehealthnook.com.au