Shoulder Rehab Class

Shoulder information

shoulder information

What's in store?

Each class will go for 45 minutes and will be under the guidance of one of our Physiotherapists.



Don't let your shoulder pain take control

of your life, strengthening & continued

maintenance is key!



Our classes are kept small!

Classes are capped to ensure each person is given ample assistance and that personalised programs are provided!

We care about our clients, and thats why each participant will be given an individual home / gym exercise program to continue on with to maintain the best results possible.


Individualised exercises are based on each participants current function & fitness levels, as well as condition and pain levels.


Bookings are essential and a 1: 1 assessment must be completed prior to program commencement.

Quality Care

Classes held at
72 Pine Street

Please note - Bookings are essential and classes subject to change.
Classes may be cancelled to make way for emergency bookings.